About Me

Hi, my name is Michelle. I'm a single mother to Andrew (10) and Ashelyn (6). I completed college in December of 2007 obtaining a degree in Chemical Dependency Counseling. I'm currently in a very new relationship with a wonderful man. My goal is to go back to college and earn my Bachelor's in Social Work; possibly my Master's. I would also love to get my CASAC (credentialed Alcoholism and Substance Abuse Counselor) someday. I'm discovering a new happiness in my life and the only thing I'm waiting for is to find a job so I can continue my career. I love my field of work and enjoy every minute of it. The rest you can find on my "complete profile". Any questions, feel free to ask :-)

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The current mood of Michelle6979 at www.imood.com

Thursday, February 12, 2009

Yoga

ONE QUESTION...

Is there any REAL scientific research with REAL facts that this BS actually helps your mood, your thyroid, heart, blood pressure, etc???????????/ Because PUH-LEASEEEEEEEEEEEEE! Talk about bullshit in tx, c'mon, is my insurance REALLY paying for me to hang my feet in the air and draw "pictures in the sky" with my pointed toes??????????????? Get a grip! And yes, I realize I'm not abiding by my tx goal of being mindful of judgment, but, come the fuck on!!!!!
Posted by Michelle6979 at Thursday, February 12, 2009

2 comments:

Dani said...

I googled it! And yes, it is medically proven to help!

According to medical scientists, yoga therapy is successful because of the balance created in the nervous and endocrine systems which directly influences all the other systems and organs of the body. Yoga acts both as a curative and preventive therapy. The very essence of yoga lies in attaining mental peace, improved concentration powers, a relaxed state of living and harmony in relationships.

Physicians and scientists are discovering brand new health benefits of yoga everyday. Studies show it can relieve the symptoms of several common and potentially life-threatening illnesses such as arthritis, arteriosclerosis, chronic fatigue, diabetes, AIDS, asthma and obesity.


Regular yoga practice creates mental clarity and calmness, increases body awareness, relieves chronic stress patterns, relaxes the mind, centers attention and sharpens concentration.

February 13, 2009 at 7:48 AM
Michelle6979 said...

Thank you for the information Danielle!!! I guess I'm just too lazy to look myself :-)

February 13, 2009 at 8:42 AM

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